Whole Body Vibration
Whole Body Vibration (WBV) offers a low-impact way to increase strength, flexibility and metabolism while rejuvenating your body. WBV causes the muscles to experience an involuntary contraction at the same rate that the platform is vibrating.
Whole Body Vibration can help anyone get in better shape—and it’s so easy! You just stand on a vibrating plate. With a long list of health benefits, it’s a type of exercise that is highly effective, but takes little time. So, it doesn’t matter if you are an elderly person with little or no mobility or a fit individual, Whole Body Vibration can help you improve your health.
WBV training was used in the 1960’s by the Russian space program to help cosmonauts recover more quickly from muscle atrophy. Since then, Olympic athletes have adapted WBV into their workouts. Trainers and doctors have been using WBV for well over 40 years. It’s simply a great tool for a healthy lifestyle!
How are you dealing with pain?
If you’re dealing with pain from minor injuries, accidents, or an ongoing affliction, we have the pain relief treatments you need. Our doctor will provide you with immediate pain relief for your symptoms but also ensure the results last. We’ve been helping those in the Tampa bay area heal and recover from injuries, and we’re ready to help you get back to a healthy and active lifestyle too.